ADVENTURES IN ADVAITA VEDANTA...

Adventures in Advaita Vedanta, the philosophy and science of spirit. We are one you and I; are you curious why?..


Living the Life

Hari OM

Story-day is for cultural exploration, puraanas and parables and finding out about leading lights in spiritual philosophy.

The following is a 'cut and paste' from a site called "Life Positive"; you are encouraged to complete the reading of this article and an associated side article HERE. Images have been added by YAM (as has a small amount of editing).

It was in Bangalore during the summer of 1984 that Brahmacharini Vividisha** first heard Swami Chinmayananda at a public discourse. Totally mesmerized by the guru ‘who looked like lightning and spoke like thunder,’ it was to have a lasting effect on her. A star-struck teenager, she wrote to him and was thrilled to receive his reply. Upon his urging she did a course in Vedanta conducted under him. Immediately thereafter she took diksha, becoming a renunciate, her life now pledged to her order and its mission of spreading the ancient message of Vedanta to the world.

Vividisha looks back at the transformation. ‘I was an ordinary teenager with a passion for writing and looking to a career in journalism. Spirituality and Vedanta didn’t really figure anywhere, though as a sensitive girl, appalled at the ways of the world, I used to find comfort in prayer. But when I first heard Gurudev explaining the concept of the unchanging Self, something hit home. He became my hero and I was totally immersed in his worship. It was some years before I enrolled for the Vedanta course, but immediately on completing it I realized where my calling lay and took the vows of renunciation.’

App-pagebannerVividisha is not alone. Scores of young impressionable boys and girls, their acquaintance with Vedanta as disparate as chalk from cheese, experienced a complete turn in their lives after a chance meeting with Swami Chinmayananda, or ‘Gurudev’ as he is reverentially referred to by his disciples today. Mesmerised by the magnetism of his towering personality and compelling oratory, they responded to his call for a revival of the Vedantic ethos.

Inspired by his vision for a better world, they pitched in to swell the ranks of the movement he started, so that it assumed the proportions of a mighty river that the Chinmaya Mission is today.

Vedanta
The Chinmaya Mission was started in 1953 at the instance of a handful of disciples, to give expression to Swami Chinmayananda’s vision and philosophy.

Its purpose, as stated in his own words, ‘To provide to individuals from any background the wisdom of Vedanta and the practical means for spiritual growth and happiness, enabling them to become positive contributors to society.’ Twelve years after his mahasamadhi, the Mission, under its current head Swami Tejomayananda, continues to live up to this lofty aim.

Pleasantly rotund with gentle twinkling eyes, Swami Tejomayananda, ‘Guruji’ to disciples, would seem to carry his burden lightly. But his patience and bubbly humor belie the fact that on the affable Swami’s shoulders rests the staggering responsibility of managing the spiritual and administrative duties of a mammoth organisation that straddles the globe, its 243 centres reaching out to people from diverse countries with its credo of universal brotherhood through Vedanta.

Speaking to him in his sparsely furnished kuti at the Chinmaya Mission centre in Powai, Mumbai, we ask him what is so special about Vedanta? ‘Vedanta,’ Swami Tejomayananda explains, ‘is a spiritual science. Spirituality is not an activity, but a vision that pervades any activity. This vision then is the recognition of the fact of your oneness with the entire creation. With it, values such as love for others, non-violence and compassion automatically follow.’ He gives the analogy of one’s body. ‘It is composed of many parts, but you have equal concern for all. Similarly, once you realize the Oneness in the universe, all else are just expressions of it.’

Swami Tejomayananda pronounces the teachings of Vedanta, or Upanishads as the scriptures are also called, as ‘life transforming’ and open to anybody interested in knowing their truths, irrespective of their religious affiliation. ‘Awakening to the truths hidden in them, one becomes a better human and in turn positively impacts society,’ he explains, adding, ‘Gurudev often told us, ‘You have not to change the world, but to change yourself. Improvement of the world will happen only through individual transformation’.’

Vedanta is also the foundation of various religious practices and rituals of the Hindu dharma, he adds. They explain the reason or rationale behind these rituals that are now forgotten and therefore they need to be brought to people’s awareness.

Sowing the Seeds 
Strolling through the sprawling leafy campus of the Chinmaya Mission in Powai is like stepping back in time. No cowdung huts and thatched roofs here, but one is reminded of the forest hermitages of the ancient sages as, far from the snarl of vehicular traffic outside, an air of tranquillity and piety pervades within. The reverential hush inside Gurudev’s kuti as the relics bring the memory of the Master to life, the soothing sonority of Sanskrit shlokas chanted in unison, and the proximity of nature help one withdraw within and dwell on the mystery that is life.

Towering over the Mission grounds, built on a hillock, is the architecturally striking Jagdeeshwara Temple; its massive arch built to resemble a Buddhist stupa with an inscription from the Koran on it make for a refreshing assertion of the unity of faiths.

In the evenings it is the scene of the electrically charged satsangs held by Swami Tejomayananda or another of the acharyas, as crickets chirp outside and the city lights of Powai glimmer in the distance below.

One notices young boys and girls, their full white outfits distinct from the yellow and ochre worn by the renunciate swamis and acharyas, going about their routines. These are the future torchbearers of the movement, undergoing training at the gurukul that represents the very heart of the Chinmaya Mission. They are participating in the Vedanta Course, also known as the Brahmacharya Course, the 13th batch of its kind held since the establishment of this centre.

Swami Tejomayananda explains, ‘The Vedanta course involves two years of intensive training and is aimed at candidates between 18 to 30 years, holding a college degree and relatively unencumbered by family responsibility. They are selected on merit without reservations of sex, caste, creed or religion, from applications from around the world.’


Mohan Hejamadi, chief executive of the TARA Cultural Trust invested with the running of the Sandeepany Sadhanalayas, explains that not only are the youth thoroughly grounded in the fundamentals of the scriptures, but that special emphasis is laid on giving them the opportunity to live in accordance with them. ‘It is quintessentially an ashram life with little time for TV or catching up with the news,’ he clarifies.

Parul Sheth is a past student of the course who today conducts her own classes in Vedanta. Meeting Gurudev at a young age, she saw in him ‘everything she was aspiring for’ and somewhere down the line opted to do the course. She describes it as a turning point for her. ‘My parents followed no conventional religion so I was totally ignorant about the ritual of worship, though I was always seeking answers to fundamental questions about life. On doing the course all my preconceived notions about spirituality just got washed away. The training in scriptures, texts and chanting is just a framework to help us understand ourselves. A lot of things happen during the course that lead to insights. Of course, the experiences are subjective as all of us have different vasanas, tendencies, but it does open one’s eyes to hard reality. I consider the Vedanta Course as amongst the greatest blessings of my life,’ she says.

Hejamadi explains that for people whose circumstances do not permit them to enrol for the full-time course there, Chinmaya Mission also holds regular scripture classes, residential camps and study groups to help them study the scriptures. The message of Vedanta is also spread through various publications, books and through electronic media such as audio and video tapes and DVDs.

Says Mahadevan Menon, an active volunteer who is on the executive committee that conducts the study groups, ‘The uniqueness of Chinmaya Mission lies in its study groups; through them the Mission itself comes to you. Anybody with just a couple of hours to spare every week can get the benefit of the scriptures.’

Swami Purushottamananda is one of the earliest disciples of Swami Chinmayananda and is regional head of the Mission for Gujarat, Goa and Maharashtra. We ask him about the relevance of Vedas and Upanishads today. ‘Vedanta,’ he responds, ‘contains eternal truths that are meant for the entire humanity. Their knowledge is neither emotional nor intellectual, but represents the actual reality that is. It teaches us that preoccupation with the past and the future makes for an agitated present. And as our actions are the greatest expression of our thoughts, it is not surprising that the world we live in is as turbulent as it is.’

The increasing popularity of spiritual pursuit amongst youth, explains the Acharya, is a result of their discontentment. ‘Certainly, the youth today have adequate means for the easy satisfaction of all their wants and ambitions. But in spite of all apparent comforts and accomplishments, it is evident that they feel the lack of spiritual contentment and they come here seeking answers.’

Swami Brahmavidananda Saraswati, formerly Acharya Ram Mohan, is a Vedanta teacher from the lineage of Swami Dayananda Saraswati, an alumnus of the Mission. He says, ‘The Chinmaya Mission actually brought the scriptures to the marketplace. Educated Indians were, for the first time, exposed to a part of their spiritual heritage that was earlier exclusive to some of the traditional ashrams.’ The structured teaching here also conforms to the traditional way in which the Vedas were taught, he clarifies.


**Vividisha-ji was granted sanyaasa by Guru-ji, Sw. Tejomayananda in 2013 and is now Swamini Aradhananda. She runs the publication section for Bala Vihar at Sandeepany.


Perpetual Check-in




Hari Om

'Freedays' are the 'gather our thoughts' days; Q&As; a general review of the week so far…

A lot of the posts till now have brought out the necessity to assess our value system and hold it up to the light, as well ourselves; measuring our words against our deeds and so forth. This is the very nature of philosophical enquiry and rightly so. Putting values into practice is the challenge which is always set.

The quote of Gurudev above brings to mind the need to keep congruent within ourselves as to those values. We may say them, we may act them… but how deeply do we feel them, believe them, live them? Often when things are not working out as we had hoped in our tasks, we are inclined to step back and look for reasons. Not so often do we look within for those reasons.

A very familiar old saying is akin to what has been given here by Gurudev; "it is a poor workman who blames the tools".  We understand the latter readily for we are so caught up in the physical world and therefore a physical example can be appreciated. If the hammer hits the thumb of the user, it is the user whose attention has been diverted sufficiently that either he could not move the thumb in danger away quickly enough, or keep proper aim. However, the key to that was the awareness - an internal thing after all, even in the physical action.

Applying that to the study and intellectual pursuits as well as the creative outlets of any kind, when we flunk a test or feel we are not getting a point or the poem or drawing is not at all seeming complete, we cannot blame the teacher, the books, the pens or whatever. We must look to ourselves and work on what the hurdle is which has arisen within.

One of the common problems is discovering that we have not, perhaps, fully lived what we preach.

Conversely, to experience the flow of creativity and comprehension which comes when one is congruent and 'together'…. Well, it borders on the magical.

Check in with yourself constantly. Be aware constantly. Then be aware when awareness falls.  It is okay for this to happen, it is human; being aware of unawareness remains true to Vedantic values and allows for rest and recovery.  That is all that is asked. This is saadhana.




The Burning Desire

Hari OM

'Text-days' are for delving into the words and theory of Advaita Vedanta.

TATTVABODHAH.
[You are reminded that reviewing the previous week's posts will become essential as the meanings of the Sanskrit terms may not be repeated. There may come additional or alternative meanings, but all should be noted. As study progresses, the technical terms must necessarily become 'second nature' to the student. When the Sanskrit is used, the translation will fall easily into place - or likewise, if the English is used, the Sanskrit term must easily come forwards.]

Please revisit THIS post and chant the mangala-charana. The chanting for the oncoming posts was given last week - use the TattvabodaH label to access all posts relevant to this text. We are currently studying the text on the shamaadhi-shatka sampatti. You may wish also to review the chanting of this section, which you will find here.

The last of the saadhana chatushtaya is now our study.

मुमुक्षुत्वं किम्   मोक्षो मे भूयाद् इति इच्छा। /mumukshutvaM kim?   moksho me bhuuyaad iti icChaa. "What is mumukshutvam? 'Let me attain liberation!'...this intense desire is mumukshatvam."

Image result for mumukshutvaThis is not a condition which can be ordered of you. It must rise from within, following all due spiritual enquiry.  It is not a product of cultivation as such, it a springing forth of such strong desire if the flame of a lamp. Candle is always a candle, but it is not at all serving as such until it is lit!!!

Mumukshutvam, then, is not a 'practice' per se. It is a sense of purpose which can be best served by the practice of all which has been discussed thus far. However, not all who practice viveka etc fervently necessarily have true mumukshatvam. Some say it is a birthright of those who have exercised spiritual advancement in previous births and that this comes as 'grace of God' - a fructification of karma, if you will.

Just as the candle requires to have its wick lit, so it is that the truly-seeking saadhak requires to have that inner desire for spiritual freedom set alight by one who has gone before and who can relate the necessary items to guide that student. The Guru. Sitting with the wise ( सत्संग / satsanga) is surely one of the best ways to kindle that fire. There are levels of mumukshatva.  तीव्र /Tiivra, super-strong in resolve, only liberation will satisfy the desire; मध्यम /madhyama, middling, keen but still prone to distraction from time to time; मन्द /manda, rather dull and somewhat indifferent to the spiritual pull, postpones practice as life is rather more appealing; अतिमन्द /atimanda, no interest whatsoever in the spiritual goal, even though still happy to associate with those who do. Mumukshatvam is the 'engine' behind the saadhak but only the one with tiivra will truly attain high levels of spiritual satisfaction. This is not to say the others must give up the chase! Not at all. Every attempt along the spiritual road will be to the positive, thus do not become disheartened!

There is a phrase; "complacency is the enemy of progress; a happy slave is the worst enemy of freedom."  If we are coasting along in life, never questioning, just continually thinking that the status quo will do, how will we ever rise above our current circumstances?  If we think that we are happy in our current condition, how will we ever know that there is something better to strive for? So many of us do not even realise we are bound in the wreaths of Maya!

This is the nature of mumukshatvam. It makes us question the sense of bondage we have in life in such a way that answers will come and they will help us to raise ourselves to ever greater heights. We will easily find that we can surrender all in order to gain the kind of knowledge which will truly liberate our spirit. Surrender what? पुत्र /putra - children, वितेषणा /viteshanaa - wealth, लोकेशन /lokeshana - name/fame. This seems harsh if we are happily in household life; however at the level of tiivra, even that is no longer desirable. Fret not. This is not a signal to run from marriage or responsibility. These things can still be maintained and spiritual practice maintained in parallel. The surrender of the three things mentioned is not necessarily at the physical level, but within ourselves, by cutting away the desires for children, welath and name, supplanting with the desire for spiritual betterment. Occasionally, one who is touched by the grace, who has tiivra, will find the call unavoidable. Generally, in such cases, the way is smoothed simply by that same 'grace'.

So how to assess mumukshatvam?
Image result for do not hide your lightHetu - concept of moksha (liberation) must be present and this comes from satsanga; it is the 'primer' for mumuksha, for it in such gatherings with the elders and sages that we can discover the goal of life and have our smouldering tinder truly kindled alight.
Svaroopa - fullness of desire is lit
Kaarya - guru upasadhana - sitting at the teacher's feet and serving as advised
Avadhi - the release of pointless and worthless pursuits. Dedication to spirit.

Know that mumukshatvam is dormant in all; those who at all find a need to associate with spiritual life, at whatever 'strength level' are answering the call of that desire.

एतत् साधनचतुष्टयम्। ततस्तत्त्वविवेकस्याधिकारिणो भवन्ति। /etat saadhana-catuShTayam. Tatas-tattva-vivekasya-adhikaariNo bhavanti. This is the four-fold qualification. Thereafter, they become fit for the enquiry into the Truth.

Here we round off the section on the saadhana chatushtaya. We have been shown the basics of what they are, what is involved in their practice and what we might expect as a result of our dedication to such practice. No matter how much study of higher texts we may undertake, unless we are applying them and their 'experiments' to our life and monitoring them through these paramaters, we can make no gain. We must come to the need to enquire only within ourselves. It cannot be at all forced upon us. The chatushtaya serve as the gardening tools of our inner garden. The help in preparation of the mind.  If the mind is unprepared, the even if one hears and read this Knowledge, it is likely all to seem theoretical and abstract. Even if appreciative of the concepts, until such time as efforts are made to 'own' this Knowledge, it will fall fallow.


Okay. What is the 'Knowledge' we are talking about here? What is this 'Truth' and how to research it?... We shall pick this up from next week.


Beyond The Word

Hari OM

Application - that is what 'Workings-days' are about!

We are now undertaking basic technical discourse on Vedanta. The text forming the basis of these posts is 'Kindle Life'. Please do reread previous posts using the labels 'Workings-days' or 'Kindle Life'.

Ch. 28 गायत्री मन्त्र /gaayatrii maantra (cont'd).

The syllable OM symbolizes both the spheres: (1) the phenomenal, visible sphere of the जगत् /jagat - world, wherein the manifestations of time and space appear and perish, and (2) the transcendent, timeless sphere of the Imperishable Being, which is beyond and yet one with it. Thus, A the 'waking state', U, the 'dream', and M, the 'deep sleep', and the silence, 'turiya', all the four together comprise the totality of this manifestation of Atman­ Brahman as a syllable. Just as the sound M manifests itself, grows, becomes transformed in its vocal quality and finally subsides into the silence that follows, so too the four 'states', or components of being, ultimately merge into the homogeneous silence of the turiiya. The other three states are transformations of the one experience, which taken together constitute the totality of its modes, whether regarded from the microcosmic or from the macrocosmic point of view.

The A and U are as essential to the sound as M, or as the silence against which the sound appears. Moreover, it would be a mistake to say that AUM did not exist while the silence reigned; for it would be still potentially present even in the silence. The actual manifestation of the syllable, on the other hand, is fleeting and evanescent, whereas the silence abides. The silence, indeed, is present elsewhere during a local pronunciation of the AUM - ­ that is to say (by analogy), transcendentally during the creation, manifestation and dissolution of the universe. It may be asked as to why this particular word 'OM' should be chosen as the word representative of the 'thought' out of which the universe has become manifest. The answer may be given in Swami Vivekananda's own words: "This OM is the only possible symbol which covers the whole ground and there is none other like it. The sphota is the material of all worlds, yet it is not any definite word in its fully formed state. That is to say, if all the particularities which distinguish one word from another be removed, then what remains will be the sphota. Therefore, this sphota is called the Naada-­Brahman, the sound-­Brahman. Now, every word symbol intended to express the inexpressible sphota, will so particularise it that it will no longer be the sphota. That which particularise it the least and, at the same time, most approximately expresses its nature will be the truest symbol thereof; and this is the OM, and the OM only; because, these three letters A, U, M, pronounced in combination as OM, can alone be the generalized symbol of all possible sounds. The letter A is the least differentiate of all sounds. Again, all articulate sounds are produced in the space within the mouth – beginning with the root of the tongue and ending at the lips – the throat ­sound is A and M is the lip­ sound and U exactly represents the rolling forward of the impulse which begins at the root of the tongue, continuing till it ends in the lips."

Image result for swami vivekananda on OM meditation
Sw. Vivekananda
If properly pronounced, this OM will represent in itself the whole phenomenon of sound production; no other word can do this and this, therefore, is the fittest symbol of the sphota, which is the real meaning of the OM. Also, as the symbol can never be separated from the thing signified, the OM and the sphota are one. As the sphota, being the finer side of the manifested universe, is nearer to God and is indeed the first manifestation of Divine Wisdom, this OM is truly symbolic of God.

OM thus represents the entire manifest world and the unmanifest, as well as that which lies beyond both the manifest and the unmanifest – the Brahman, which is the changeless substratum for the changing objects of the world of experience. To every mantra, OM, the Praanava, is added. Without 'OM' no sacred chant has its power. Just as a living body has no vitality when the life­ giving breath is not flowing through its veins, so too, a mantra has no life in it without the addition of the Praanava.

Vedantic students generally practice the repetition of and the mediation upon the symbol provided by the Praanava; ­ this is called the Praanava upaasana (drawing near to the source-breath). OM represents, in its silent significance, both the manifest and the unmanifest, which together constitute the entire subtle and gross world.

The word लोक /loka in Sanskrit is generally translated as 'world', but, in its etymological meaning, it signifies 'a field of experience'. The entire possibility of experience in life has been terraced by the rsis into fourteen worlds; seven higher lokas and seven lower worlds. There are three worlds in which a limited ego-­centre (jiiva) comes to play its game of reincarnation and repeated deaths: these are भूर्लोक /Bhuur­loka, the physical earth; भुवर्लोक /Bhuvar­loka, the world next to the physical and closely connected with it, but constituted of finer matter; and स्वर्गलोक /Svarga­loka, the heavenly world. Beyond these are the four other 'worlds' wherein the ego comes to move about and enjoy in its higher evolutionary life;  they are called the Mahar­loka, Jana­loka, Tapa­loka and Satya­loka. In the Hindu literature we also find reference to other 'worlds' such as Indra­loka, Chandra­loka, Suryaloka, Pitra­loka, etc., which are special 'realms of experiences' located within the above regions...suburbs, if you like!

Below these seven 'worlds' there is yet another set of seven 'worlds' called the talas. They are named as Pa­talam, Mahaa­talam, Rasa­atalam, Tala­atalam, Su­talam, Vi­talam and A­talam.  [AV note; these have not been given in Devanagiri as they will be little referenced here.]

Of these fourteen 'worlds', Bhuur-­Bhuvar-­Svar, denoting the 'three worlds', are called the व्याहृताः /vyaahRtis. In the Gayatri Mantra, when these vyahRtis are chanted, the meditator can visualise the 'three worlds' as arising from, existing in and disappearing into AUM. He can subjectively identify them with the waking, dream, and deep ­sleep conditions of consciousness, transcending which extends the realms of the Infinite. All of them are represented in the symbol OM. In this sense, the vyahRtis in the Gayatri represent in one sweep the entire 'world' of the subjective and the objective experiences of man.


Next week, we enter study of the Great Gaayatri Mantra proper.


It's a Dust to Dust Thing

Hari Om

Each 'Choose-day' we will investigate the process by which we can reassess our activity and interaction with the world of plurality and become more congruent within our personality.

Continuing posts prompted by the prasaadam grantha, "Gita in Daily life" by Sw. Tejomayananda.

We have seen how the Bhagavad Gita directs us to act in accordance with guidance. What, now, does it say about living with things, beings and experiences? The word which rings out in these regard from its pages is समता /samataa - equanimity, impariality, benevolence, fairness (and other such nuances).

Let us first address objects; those things we either possess or desire to possess. Constantly in this age of untold luxury we feel we must acquire the latest gadget, the newest fashion, the neatest car. What does Gita say about the nature of such objects and the objective world at large? Three is one phrase which applies well here. समलोष्टाश्मकाञ्चनाः /
samaloshtaashmakaancanaaH, which is to show an equal appreciation towards a lump of clay, a piece of stone, or a nugget of gold. All arise from the same place and have no intrinsic value of their own. It is we who place the value. Also, as each thing does have a value, by virtue of its presence before us, we ought to respect all things with equal reverence. What is the value of stone, you are wondering? Say you are walking along happily with an amount of money upon your person. How useful is that purse when you have to defend yourself. The hand stone which you can through comes into its own! Value is a functionality, but we have tended to play a greater weight upon certain items, beyond their true worth and thus beyond their function. Clothes are there to preserve modest. Fashion has almost reversed that function at times! Mud can be used to build a home whilst gold is a useless material for this. You may say that with gold you can build a palace. What has happened acutally is you have used your gold to be turned into mud (bricks) to build the palace.  Consider further... Has that made you happy? Is your daily life improved by having to care for such large property - or have you added to your stresses and the weight of your sorrows?

Samataa requires of us that, even if we are endowed by some grace with the greatest riches, or even if we are the poorest person on the earth, we are to treat all objects as exactly that. Objects. They have no greater importance than the function they serve.

Bigger is not necessarily better. There is a saying that one must not ignore the small because there is a bigger to be had, for the work of a needle cannot be done with a sword. Function is as function must. Everything has a purpose and place in life. Whether the needle is simple steel or the shiniest gold is irrelevant - all that is required is that it can pierce fabric and draw through the thread. Conversely, a battle cannot be fought with a needle, the sword now must serve. Give each and every object in your daily life only as much value as it deserves, whilst respecting that all objects do have some value, even if not directly to your own requirements. Giving value because we require recognition of status is an exaggeration of form and function. We must understand the correct place of objects. Only then are we practicing the equanimity implied by Gita's 'samataa'.  To end, a story given by Guru-ji in this booklet;

A man was very rich, but his sister was very poor. He used to host lavish parties but would never invite her.  She thought that after all he was her own brother and a formal invitation was not necessary.  She went to one of the parties with her children.  However, her brother insulted her and told her never to come again.  In her anguish, she prayed to Goddess Lakshmii. Slowly, by Her Grace, the sister became rich. Then the brother invited her to one of the parties. Decked in all her finery, wearing a lot of jewels, she went to her brother's house.  When the food was served she quietly started feeding her ornaments! Aghast at this the brother asked what she was doing. She calmly replied that he had invited them, not her, hence she was giving them the food...


Layer Awareness

Hari OM

Monday is AUM-day; in search of meditation.

We are exploring different ways of using OM to focus our minds and enter higher meditation.  There are two more methodologies. Each of them is a variation on last week's, as they dwell upon the structure of OM.. That is to say, using the AUM+turiiya as a scaffold upon which to hang our contemplation.  Today we look at this from the point of view of levels of awareness.

www.easyvectors.com
The four parts of AUM have been likened to material, subtle, causal worlds and the silence beneath them. AUM can also refer to the levels of waking, dreaming and deep sleep. The "A" sound refers to the waking state of consciousness. The "U" part refers to the dreaming state of consciousness. The "M" refers to the deep sleep state of consciousness. The Silence after these three, refers to the witness consciousness (sakshi) which is the observer of the other three states of consciousness.

Why would the sadhak concern his or herself with whether or not we are sleeping, waking or somewhere between? Each state has a function in our awareness of the absolute reality. Also, it is said that the states of deep sleep, samaadhi and death (which we currently see as distinct and separate states) are very close together and that they function at similar levels. By contemplating the effects of each state, then, the sadhak can become more attuned as to which state they are actually in! If you have been following AUM-day fully, you will understand this, as samaadhi is the desirable state of the sadhak, not sleep. As well, for one who attains 'realisation', death is merely another state of being, holding no fear.

How to apply this to AUM? As with the practice given last week, it is easiest to begin by remembering the mantra very slowly, allowing yourself time to be aware of each of the levels. Steady and regular practice will bring things more readily to you and there will be less of actual 'method' and more of actual 'oh yes I see that!'

  • Beginning with "A", be aware of the waking state of consciousness. This simply means being aware of being awake. It is not the observation of the material world, as in the last method, but more about the awareness of how and who you are within that level. 'Oh yes, hello world, this is me seeing you!' rather than 'I seeeee yoouuuuu….'

  • Moving on to "U", be aware of the dreaming state of consciousness. This is the place where all sorts of weird and wonderful images may arise, profound insights can occur and so on. In this awareness meditation however, simply note the state of awareness which permits such randomness. Here you can glimpse the you who dreams, without being involved in the dreams.

  • Next comes the "M". Now be aware of the deep sleep state of consciousness. In meditation we can do this where as, whilst actually in sleep, we are completely unaware of this state.  We know it after we wake up but not whilst we are in it. Here in meditation we can become aware of how the mind is in complete rest in deep sleep. There is no activity.  No thought process, no imagery, no words... All are at rest and we begin to understand that there is something we might refer to as the formless form.

  • Coming into the silence (turiiya) we find the level of the consciousness which pervades all of the other three states. We come to appreciate the absolute formless consciousness which is present in all forms. This is where the universe can open itself up to us. It is where we can leave the universe behind...

The key difference between this and the previous method is that of internal as opposed to external. Last time you were doing the observing. This time you are becoming the observer.

SAADHANA
...actually each of these posts is a saadhana, meditation is saadhana. Saadhana is daily practice. To borrow a phrase… just do it!



Hymn to The River

Hari Om

Sounds-day is for listening/viewing a variety of devotional items from and for all ages and traditions.



This is the Chinmaya Svaranjali Group of Mumbai singing a pretty bhajan, 'Jaya Bhagirath Nandini' which is a joyous praise of Mother Ganges.