Hari
Om
Monday is AUM-day; in search of meditation
For
the month of October, some revision. Each AUM-day there will be some research
for you to undertake by tracking back to the beginnings of blog entries on
meditation. Our final one. For now.
- What is the 'shthuula shariira' (gross body) - give a short description
- What is the 'suukshma shariira' (subtle body) - give a short description
- Write 300-500 words as to why one would meditate.
These
have been solid pointers to revision - make your own revision schedule part of
your saadhana. It is as important as the sitting in aasana and doing pranayam and
chanting!
