Adventures in Advaita Vedanta, the philosophy and science of spirit. We are one you and I; are you curious why?..


Here is a place to linger, to let your intellect roam. Aatmaavrajanam is being written as a progressive study and, as such, can be read like a book. Anyone arriving at any time can simply start at the very first post and work their way through at their own pace. Please take time to read the info tabs and ensure you don't miss a post, by subscribing to the blog. Interaction is welcomed. Don't be a spectator - be a participator!

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Ambient - Three

Hari Om
Monday is AUM-day; in search of meditation

Throughout March, we shall listen to ambient nature sounds for the background to our contemplation. Use these to focus the mind on the place evoked by them. Find a secure and appropriate place in your mind's eye, visualise the surroundings, then pick something you see there as the point of attention. Do not wander from it. Do not let the other sounds distract you. Instead, let them drive you into ever-deeper focus and in that, find OM...

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Hari OM
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