ADVENTURES IN ADVAITA VEDANTA...

Adventures in Advaita Vedanta, the philosophy and science of spirit. We are one you and I; are you curious why?..


Ambient - Three

Hari Om
Monday is AUM-day; in search of meditation

Throughout March, we shall listen to ambient nature sounds for the background to our contemplation. Use these to focus the mind on the place evoked by them. Find a secure and appropriate place in your mind's eye, visualise the surroundings, then pick something you see there as the point of attention. Do not wander from it. Do not let the other sounds distract you. Instead, let them drive you into ever-deeper focus and in that, find OM...