Hari Om
Monday is AUM-day; in search of meditation
A series of words and imagery (taken from the Vivekachoodaamani) to be used as both a guide to and item for meditation. These will be advanced concepts and assume that the reader has been following the teachings here consistently in order to gain maximum benefit from the contemplation.
If you have indeed a craving for liberation, avoid sense-objects from a distance, just as you avoid things known to be poisonous; and with respectful reverence, daily cultivate the nectarine virtues of contentment, forgiveness, straightforwardness, calmness and self-control.
