Hari Om
Monday is AUM-day; in search of
meditation
Meditation has 'caught on'; many
people in many places will talk of their practising 'meditation'. That is,
overall, a very positive thing. However, for the spiritual seeker, it is
essential to be focused and have a deep and full understanding of what dhyaanam
truly is. From that, the practice of nididdhyaasana can arise. The first is
what we regularly know - the 'act' of meditation. The second is the regular,
intense, devoted practice.
Over the next few weeks, you will be
given a link to a presentation given by Swami Advayananda in 2018. These are
for the serious, those who truly wish to further their saadhana of dhyaanam and
move it into nididdhyaasana.
Click the image to go to this week's
session. There may be a temptation to move on to the next and subsequent
sessions, but please resist this urge. Rather, each day, repeat the session of
the week and listen intently - notice if you discover points that you missed at
first or other listenings. Also, note what corrections you are making to
improve your own practice - best seen from repeating the same thing over and
over! Repetition IS practise.
SESSION FOUR;
