Hari OM
Application - that is what 'Workings-days' are about!
This week you are requested to do a japa review. Click that link to go back to the introductory post on this focus technique. Follow it up with part two.
If you have already set a practice up, use this as a refresher. Check yourself on aasana, praana and so on. Let not technique become an obsession, however. The aim to release focus on the external!
If you have not previously read about this meditative aid, then you can continue reading using the japa label at the bottom of the posts or in the sidebar.
All the theory in the world is only worth something when it is put into practice!!!
